Two Pre-natal Yoga Visits
Support in active labor and birth
One post-natal visit

$1000

Pro-bono work through local non-profits if there is financial need I can refer you.

I am here to guide you through your pregnancy and make you feel safe and prepared for this time.
I am available for :
Questions during 2 pre-natal visits and labor/delivery
Referrals
Making of decisions
How to prepare for birth and post partum
Creating a birth plan
In person support during active labor and delivery
1 Post natal support visit: Feeding support, sleeping techniques, maybe just a little extra rest

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Doula-support during labor and birth has statistically significant benefits. Doula-supported births have 40% fewer csections, less pain medications needed, less pitocin needed, a healthier baby, 13% less transportation to NICU

7 Classes

$140

Connect to your mind, body and spirit and the little being growing inside of you. Learn to harness breathing techniques through regular practice that will assist during labor. Move your body in preparation for the ceremony of birth.

1 Virtual 1/2 Hour Session
$100

This is a gentle sound meditation session using Tibetan singing bowls, shruti box, voice, and other gentle instruments.
The frequency of the sound allows one to release tension and sometimes get the answers they seek.